Here is an easy smoothie recipe I found on the back of some frozen mixed fruit. It makes one serving and is a great way to get one or two fruits in.
1 cup frozen fruit
1 to 1 1/2 cup fruit juice or milk
Blend and serve.
I use a magic bullet and it works great but I am sure a normal blender would work as well. Enjoy:)
2 comments:
I've found that if you do 12 ounces of any kind of juice, 2 scoops of sherbet and three scoops of frozen fruit- it makes for a great smoothie. Or 1/2 cup of yogurt, 1 cup of orange juice with 1 cup of frozen berries makes a delicious one as well.
Mmmm...that does sound good:)
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